![]() Does this sound like a typical day for you? Brainwave Synchronization or Lateralization?Ī good way to find out whether your brain is acting with or against itself is to ask this simple question: How are the emotions inside you at the moment? So, when our hemispheres work independently of each other (as they do for the majority of people), we feel separated, stressed, anxious and isolated. the greater the stress, anxiety and isolation". So, unbalanced hemispheres, Bill? That doesn't sound too good.īill: "The greater the lateralization of the brain, the greater the feelings of separation - and the greater the feelings of separation. Have you ever felt like you're engaged in a near constant argument in your head between what "feels right" and what makes logical "sense"? Welcome to the unhappy world of brain lateralization.Īs binaural beats expert Bill Harris states in his book Thresholds of The Mind: "In virtually all people, the hemispheres are unbalanced, a state called brain lateralization." Normally (and very broadly speaking) the two sides of the brain work independently of each other - causing us to flit between logical, analytical "left brain" activities, and impulsive, emotional, intuitive "right brain" activities. It feels incredibly relaxing and peaceful to experience this state too.īinaural beats can get you into this state quicker than anything else on the planet! What's Going On In Our Brains Now? This is a good thing for us owners / users of brains, as synchrony helps us to relax more, think more effectively, and just be a bit more reasoned overall. This is also called hemispheric synchronization or brain synchrony, and happens when both sides of the brain produce the same brain waves. What is Brainwave Synchronization?īrainwave synchronization occurs when the "right brain" and "left brain" work in a deep partnership with each other. This is one of the *biggest* Benefits of Binaural Beats. Brainwave Synchronization - The Ultimate Beginner's Guideīrainwave synchronization is a state of deep awareness and intense mental clarity, caused when the left and right hemispheres of the brain become synchronised. ![]()
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